For far too long, conversations around women’s health have either been whispered about in hushed tones or ignored altogether. Yet the reality remains stark—when a woman is unwell, everything around her feels the ripple effects: the children, the home, the workplace, and even the wider community. Women are not just caregivers—they are the bedrock of families and the silent engines of nations.
But how often do they pause to care for themselves?
Women’s health is complex and dynamic, affected by a range of physical, mental, and emotional factors. Unfortunately, it’s also an area that has historically received insufficient attention. Whether due to stigma, misinformation, or societal expectations that women must “push through” pain, countless women suffer in silence.
Conditions like endometriosis are often misunderstood or dismissed as “normal period pain,” leaving many to cope with debilitating symptoms without adequate support. Cervical cancer remains a leading cause of cancer-related deaths among women in Kenya, despite being preventable and treatable when caught early.
Mental health, too, remains a quiet battlefield for many women. The weight of motherhood, societal pressure, and economic demands often leave little room for women to tend to their emotional and psychological needs. Postpartum depression, anxiety, and burnout are real, yet rarely discussed as openly as they should be.
Then there are the lesser-known yet life-altering conditions like Multiple Sclerosis (MS), which challenge both the physical body and mental fortitude. For many, a diagnosis means a new normal—and a steep, emotional journey of acceptance and resilience.
At ParentsAfrica Magazine, we believe these stories deserve to be heard. That’s why our newly released Health and Wellness edition of the Parents e-paper is so close to our hearts. This special issue explores the theme “Your Health Is Your Wealth,” with real-life stories of Kenyan women navigating complex health challenges with courage and grace.
You’ll meet Dr Sahondra Kiplagat, a university lecturer who faced the unthinkable when her body began to forget how to walk, read, and write due to MS. Her journey is one of tenacity and rediscovery.
We also feature Elsie Wandera, an outspoken advocate for women with endometriosis. Her story sheds light not only on the physical pain of the condition but also the emotional strain it places on daily life.
And in a powerful segment on emergency response and trauma, we bring you the account of Lily Murugi, a survivor of the Embakasi Mradi fire, as she shares how she navigated medical crisis and recovery.
In addition to these stories, we also take a deep dive into the often-overlooked realm of maternal mental health. Drawing from candid conversations on our ParentsAfrica social platforms, this issue addresses postpartum depression—an invisible struggle faced by many new mothers. Supported by expert insight, we aim to break the silence and offer practical advice for those walking this path.
This e-paper issue is not just a collection of stories—it is a toolkit for self-improvement. We’ve included tips and habits that anyone can adopt to prioritise their health in everyday life. And at just KSh30, this digital issue is accessible to everyone who wants to take that first step towards wellness.
But we’re not stopping at the page.
To further our mission of holistic wellness, ParentsAfrica, in collaboration with Jubilee Christian Church (JCC) and other trusted health partners, is proud to announce the Women’s Health and Wellness Event happening on Sunday, 25th May, at the JCC Business Forum Grounds in Parklands, Nairobi, from 12:00 pm to 6:00 pm.
This day-long event will be a celebration of health, healing, and community. Expect to hear from an inspiring keynote speaker and engage with expert panelists ready to tackle your pressing questions around women’s health—including issues affecting men and families at large.
A host of exhibitors will also be present to showcase products and services tailored to health and wellness. Whether you’re a mother, sister, father, husband or friend—everyone is welcome.
This is your opportunity to learn, connect, and prioritise yourself. Health is not a luxury—it’s a necessity. And when women thrive, everyone benefits.
So mark your calendar, grab a copy of our latest e-paper, and most importantly—show up for your health. We’ll see you there.
