God requires you to be obedient in fulfilling His will, even when your own feelings urge you not to be. Have you ever been faced with a task you did not like...
Editorial
A car accident left lawyer Jesse Kariuki on the verge of death with bones in his limbs shattered, but with help from family and doctors, a steely determination...
Professional VCT counsellor and nutritionist Hannah Wambui Mburu was so passionate about her work with HIV and TB patients that she overlooked the ABC of...
Nuts are a great source of vegetarian protein, fiber, and healthy fats. Diets rich in nuts and nut products have been related to reduced risk of heart disease...
The cover models this month are Peter Macharia, 40, and Anne Nyawira, 37, who have been married for 12 years. Anne is an English and Literature teacher at...