Evolving lifestyles may have exposed us to better standards of living, but unfortunately, it is not without side effects. Lifestyle diseases such as diabetes...

If your toddler is the calm type that eats food with little fuss, then consider yourself lucky; the feeding gods are definitely smiling upon you. Feeding times...

For some love is a walk in the park, but for others like 34-year-old Ndirangu Nyaribo and his wife Kui Kariuki, 30, it hasn’t been without challenges. After a...

Research shows a lot of couples in lasting relationships aren’t having much sex today. If you are married and not having sex or not having enough of it, or...

Rev. Josephat Mulongo, 46, has worked in different branches of the Immanuel Church for the Deaf for the last 24 years. He is currently the senior pastor at the...

It has been three months since you made your New Year’s resolutions. How are you faring on? If you are on track, well and good, if you aren’t, fret not. You...

While some take years to find and nurture love before settling down in marriage, others take months. This was the case for Eunice Mutua- Oriaro, 28, and...

Their friendly banter and laughter echo in the spacious living room of their plush home. Paying each other compliments and laughing at inside jokes, they are...

Having good sex requires strategy and specific techniques. It does not just happen. Here are some underlying strategies that could help bring back some zest...

You already have your new year’s resolutions in check and no matter what your plans are, having a knockout hair should be a given. As you endeavour to...