The Start of Lent for Catholics
For Catholics around the world, Ash Wednesday marks the beginning of Lent, a 40 day season of reflection, prayer and preparation for Easter.
In 2026, Ash Wednesday falls on February 18, starting a spiritual journey that ends on Holy Thursday, April 2, just before the celebration of Easter Sunday, April 5.
What is lent and why start on ash Wednesday?
Lent comes from an old English word for “spring” and is a time to grow spiritually. It is inspired by the 40 days Jesus spent fasting and praying in the wilderness. It’s a season for Catholics to focus on three key practices of prayer, and almsgiving (helping those in need)
Ash Wednesday begins this journey. While it’s not a holy day of obligation, many people attend mass to reflect on life, sin and their relationship with God.
The meaning of ashes
The most recognized Ash Wednesday tradition is the imposition of ashes. A priest marks the forehead in the shape of a cross, saying
“Repent, and believe in the Gospel..”
Ashes remind us of our mortality, the need for repentance and God’s invitation to turn back to Him. They are made from the burnt palms from last year’s Palm Sunday, linking the seasons of celebration and reflection.
Practices for Ash Wednesday and lent
Catholics aged between 18 and 59 are called to fast, taking one full meal and two smaller meals, with no eating between them. Everyone aged 14 and older must abstain from meat.
Throughout Lent, meat is avoided on all Fridays. Many also choose personal practices such as
- Giving up a habit or luxury
- Reading scripture or praying daily
- Attending stations of the cross
- Donating or volunteering to help those in need
