Do you turn and toss every night and wake up feeling like you did a manual job all night? Well, many people don’t get a good night’s sleep and in this article we help you get quality shut-eye and wake up feeling rejuvenated and ready to face another day. Want to lose weight? Whose life is it anyway? You decide now, once and for all. Weight loss is in your hands. Are you going to let food boss you around? You’ve got more strength than that.
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Published in July 2014