Philly cheesesteak

muscleandfitness.com

Ingredients

  • 300g steaks
  • 2tbsp sunflower oil
  • 1 onion , sliced
  • 1 red pepper , sliced
  • 1 green pepper , sliced
  • 2tbsp white wine vinegar
  • 8 cheese slices
  • 50g grated mozzarella
  • 4 soft white sub rolls
  • American mustard and ketchup, to serve

Method

  • Remove the excess fat from the steaks.
  • Cut each steak in half and transfer to the freezer and freeze for 40 mins.
  • Heat the oil in a heavy-based pan or casserole dish set over a medium heat.
  • Add the onion, peppers and a pinch of salt and fry for 20 mins, or until the onions turn into a golden brown colour.
  • Add the vinegar and cook for 5 more minutes. Season to taste.
  • Using a sharp knife, cut your steak into thin slices and separate them into our portions.
  • Heat a skillet over a high heat then put one portion of the steak slices in the pan Fry for 3 mins over a high heat until some of the steak is cooked through, with pink bits remaining.
  • Spread a quarter of the onion mixture and a quarter of the cheese slices and Mozarella on top of the semi-cooked steak.
  • Cook undisturbed over a medium heat for 5-10 mins until the meat is brown and crisp around the edge and the cheeses have melted.
  • Split one of the rolls open and carefully scoop the meat and cheese mixture into it.
  • Repeat with the process with the remaining meat and cheese.

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Salt beef club with Cajun fries

bbcgoodfood.com

Ingredients

  • 1 big potato , cut into thin chips
  • 2 tsp olive oil
  • ½ tsp Cajun seasoning
  • 1 heaped tbsp mayonnaise
  • 1 tsp chopped chive
  • 1 tsp Dijon mustard
  • 3 slices white or brown bread , lightly toasted
  • 2 radishes , thinly sliced
  • 1 baby or ½ avocado , sliced
  • 2 slices salt beef
  • couple Little Gem lettuce leaves

Method

  • Heat oven to 200C/180C fan.
  • Place the potato chips on a non-stick baking tray, toss with oil and Cajun seasoning, then spread out.
  • Put the tray in the oven for baking and make sure to turn the chips every for 20-25 mins or until golden and crisp.
  • Add seasoning.
  • Mix the mayonnaise, chives and mustard in a small bowl and season.
  • Sandwich the mixture between 2 of the slices of bread.
  • On top of the slices add add the salt beef and lettuce and add another slice on top.
  • Serve as a side dish for the fries.
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In a fast-moving world where everyone is busy, it may be tempting to have your meals on the go away from your family. However, meal times offer the perfect chance to bond with your family and get updates on everyone’s well-being.

Club sandwich

kfoods.com

Ingredients

  • few thick slices chicken or turkey breast
  • small handful salad leaves
  • 4 rashers streaky bacon
  • 3 slices white bread
  • 1 tomato, sliced
  • handful crisps, to serve, if you like
  • 1 tbsp mayonnaise
  • 1 hard-boiled egg, sliced

Method

  • Heat grill to High and cook the bacon, turning halfway through, until crisp.
  • Toast the bread and spread one slice with the mayo.
  • Layer on the egg, tomato and bacon, then top with another slice of bread.
  • Add the chicken or turkey, bacon, then lettuce.
  • Finish with the final slice of bread and cut into quarters.
  • Secure with cocktail sticks and serve with crisps, if you like.
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