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Why is it so easy to decide to exercise, get started, keep it up for a week or even a few months, but difficult to keep...
I once read about the Slow Movement, founded over 20 years ago by Italian Carlo Petrini, and I thought, slow what??? How could anyone choose to...
October is the International Breast Cancer Awareness Month, an annual campaign to raise awareness and screening of the disease. We urge you to take the first...
Cindy Wanjiru Njuguna, 26, and her daughter, Comfort Wambui, nine, grace this month’s cover. Cindy is an entrepreneur and fashion stylist while her daughter is a...
You never know what tomorrow brings, so goes a popular saying. We live life, trying our best to be on the right side of history –...
