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It is estimated that 1.6 million Kenyans have been infected by the HIV and AIDs epidemic, making Kenya among the top four countries in Africa that...
Gout was in the old days referred to as the rich man’s disease because it usually attacked kings and upper class citizens who could afford...
Parenting is perhaps one of the toughest jobs that is not accompanied by an instruction manual. Parents adopt different parenting styles and some of these can...
Research shows that meditation for just 20 minutes a day over five days can reduce anxiety and levels of the stress hormone cortisol in the...
There is so much hype about vegetarian diets but cutting out meat and fish from your diet is not an instant passport to vitality and...
