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Vitamin D is called the sunshine vitamin because the body mainly generates it through exposure to sunlight. A lack of this essential vitamin that comes from...
Pregnancy is an exciting time, filled with new discoveries and numerous body changes. Each pregnancy is different but knowing what is right and what is not...
John Mureithi Karinga, 72, and his wife Njeri Mureithi, also 72, will celebrate 50 years of marriage on March 10, 2012. They plan to hold a...
Perhaps you have heard it – women lamenting that they don’t enjoy sex as men do? Many women wish they could come ‘like a man’ –...
By Tabitha Onyinge Martin Ngugi, born with deformity on his hands, is living his life, creatively pursuing his dream and passion – art – and not...
