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You can get more from your workouts by sipping green tea before and during a workout. According to French researchers, green tea is rich in catechin...
Beard Clean-shaven. This is the oldest and most popular beard style and is sometimes considered a boyish style. Clean shave is synonymous with wordsmiths such as...
Urinary incontinence is often a taboo topic that a lot of pregnant women will not talk about especially if they have suffered an embarrassing moment from...
Caroline Nyambura is 28 and despite losing her uterus to cervical cancer, she is so vibrant and full of life. She has no time to wallow...
When Kennedy Maina left for South Sudan, he had high hopes of a bright future as a businessman. For two years he succeeded at achieving his...
