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Dates, referred to as Tende in Swahili, are oval-cylindrical shaped fruits that are mostly bright red in colour to deep red depending on the variety. They...
Gregory and Rosemary Sang and their children, Stacey, 14, Sydney, 10, and four-year-old Shammah, grace this month’s cover. Gregory Sang, 49, is the head teacher of...
Twenty eight-year-old Denis Karema, director and co-founder of Usalama Innovative Systems, is a zealous entrepreneur who is passionate about business and information technology. He speaks with...
Rose Akinyi Rosemary Akinyi’s life has been marred with poverty. To survive, she started engaging in vices such as prostitution and drugs from a tender age....
Breast milk is best for your baby and the benefits of breastfeeding extend well beyond basic nutrition. Breastfeeding is exclusively recommended for babies for the first...
