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With the arrival of a newborn, a first time dad can have such a hard time adjusting to the new duties bestowed upon him. If you...
Once a rare delicacy in most Kenyan households due to the then high cost of flour, chapatis have now become a common part of our diet....
To many people, a plant-based diet and a vegan diet are one in the same. Unknown to many however is that there is a stark difference....
The national government in conjunction with the Kakamega County government will take care of the funeral expenses for the victims of the Kakamega Primary School stampede....
It’s incredible how yams are almost becoming an extinct ingredient in today’s kitchens. This underrated tuber is so rich in starch; it surpasses many others that...
