Courteous, kind and pleasant. Pleasantly indulgent especially toward an inferior. These are a few definitions of graciousness, that wholesome virtue that seems to be in very...
Ezekiel Njoroge Kinuthia, 41, a gospel musician, is an excited man as he prepares to have a second wedding with his wife after years of a...
Irene Njoki Mutegi, 22, and her daughter Christabel Zawadi Ochieng, 10 months, grace this month’s cover. Irene is trained in human resource management and currently works...
A good night’s sleep goes a long way to rejuvenate your body. Damaged cells, including skin cells, are repaired, the immune system is revitalised and your...
Hair helps you keep warm. It also protects your eyes, ears and nose from small particles in the air. In this article we focus on some...