You have left it a bit late to have children and are now worried if your eggs are still fertile. There is no need to panic when your biological clock starts to...
Latest Articles
The festive season is here and as usual, most of us often let down our guards and indulge, then face the consequences of our indulgence later. This may not be...
Research has linked pesticides to an increased risk of Attention Deficit Hyperactivity Disorder (ADHD) in children. A Canadian and US study published in UK’s...
Next time you do a lot of scrubbing of floors and washing clothes and get tired, don’t complain – there is a health benefit. According to Cancer Research UK...
Peter De Jong, 48, his wife Susan De Jong in her thirties and their three-year-old daughter, Esther Nyakinda, grace this month’s cover. Peter is an assistant...
Financial incompatibility is one of the major causes of separation and divorce. Yet many people don’t pause to think whether their partner is a good financial...
If you must FIGHT make it FAIR It is inevitable that couples will fight from time to time. Not all fights are bad for a relationship. The trick is to know what...
There is one right no man wishes to lose – independence. That’s why many fear committing to a serious relationship. He knows once he loses his independence, he...
I want to talk about the dreaded ‘H’ word. Happiness. And the pursuit of everything it promises, entails and stands for. Though in the midst of endless volumes...
The pelvic floor is like a soul. It needs to be taken care of and nourished from time to time since it is at the forefront in supporting your sensual and...
