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Rape victim Florence Njeri, gradually learning to detach herself from her painful experience and moving on Dr. Wanjiru Githinji, an obstetrician/gynaecologist,...
A high fibre breakfast can set you up for a low-calorie day as shown in research data from a US study. The study found eating insoluble...
Forget an apple a day – eating kiwifruit daily could help keep cancer at bay by repairing the body’s DNA, according to research from New Zealand...
If you love hearing your favourite band live or go to noisy discos, take care as you could be bringing yourself closer to deafness. Research by...
Are you lacking in energy but are worried about the side effects of the commonly recommended ginseng, such as headaches and hot flushes? Try the wild...
