Do I contradict myself? Very well, then, I contradict myself. (I am large, I contain multitudes.) Walt Whitman, “Song of Myself” There’s no denying it; I am a...

It’s easy to neglect the kitchen when we think of interior décor. We may think of the kitchen as more of a work and storage area and thus it may not be one of...

I recently went to see our family doctor after suffering severe back pain for about two weeks. After observation, he asked me whether I had lifted any heavy...

It behooves majority of men to pay more attention to their health. Men, compared to women, are more likely to smoke, drink, make unhealthy or risky choices and...

If you’ve read the book Who Moved My Cheese by Spencer Johnson, then you’re familiar with the term ‘moving with the cheese’. The motivational book talks about...

Anger is a dark emotion that can destroy even the firmest and most cordial of relationships. Anger is known to mess up a good atmosphere in an instant. If not...

Sex can become boring if couples continue, from day one, on a routine that does not vary. Couples who want to maintain a healthy sex life look for ways to...

Money is a difficult and emotional subject to broach. Sadly, it is also a subject that you cannot ignore, especially if you are part of a couple. Becoming a...

The route to optimum happiness lies in identifying your signature strengths, then building on them and using them in the main realms of your life. Think...

Lime is a small round citrus fruit that is often confused with lemon. The skin and flesh of the lime fruit are naturally green in colour. The pulp of the lime...