Many things, including stress, being over or underweight, medication, childbirth, or certain illnesses affect a woman’s monthly period. Women must therefore be...

There is probably nothing more embarrassing than a bout of halitosis because when you are afflicted, your best friend shuns you like the plague and the...

There are days when a woman can have a bad hair day, literally. Those are the days when one may be spotted walking around town wearing a bad hair extension...

If you are a Christian like me, you are no doubt familiar with the Lord’s Prayer – “Our Father who art in Heaven…,” as Christ taught us to pray. If you are...

You may not value it because it gives you satisfaction on its own, but you can make your hobby pay for those extra bills or earn you a regular income. Do you...

• Dates have antioxidant properties and are a good source of vitamin A, known to boost vision. Consuming fruits rich in Vitamin A is also known to help protect...

Breakfast is the most important meal of the day. Get away from the norm with a combination of homemade rolls, a selection of cereals with milk and a touch of...

Anne Michelle Waweru, 30, and her seven-month-old baby, Zaria Njeri, grace our cover this month. Anne tells us about herself, the love of her life and her baby...

So, this thing called the Internet. I know you’ve heard of it. It’s a pretty crazy little thing, no? I mean you can do so much stuff on it. Read stuff, listen...

I am miffed. I am in a rage. My hands are trembling and if I lay them on a certain man, I will make him think long and hard. I can imagine getting myself out...