Youthful looking Anju Sahni sits at the helm of one of the top three security firms in East Africa; actively participates in temple activities and runs several...

Some mothers choose to share their bedroom, and at times even the bed, with their newborns, as it is more convenient when it comes to responding to the child’s...

Do you feel drained of energy all the time? Maybe the cause is your eating habits. The following nutrition don’ts could help you get out of this trap: Don’t...

My three-year old son, Deon Kalanzo, attends kindergarten and he was recently diagnosed with roseola, a viral illness. The disease started with a high fever...

Do you frequently suffer from pains and aches down below there? A persistent or recurring pain that strikes between your navel and crotch can be very difficult...

Josphat Chege, 35, his wife Joan Osogo 30, and their seventeen-month-old son, Jeremy Joseph Gakaya, grace our cover this month. Martin is an insurance...

One Saturday Morning in August 1992 at Ngemwa PCEA church in Githunguri, John Mburu and Esther Wacuka looked each other in the eyes and saw the radiant glow of...

Rose Moenga, 27, and Nevis Obasa, 30, met in 1999 at the Kahawa West Seventh Day Adventists Church where they both worshiped. At the time, Rose, an assistant...

I recall, a couple of years ago, eagerly packing my bags, jumping around in my bedroom thinking ‘New York City, here I come!’ As I arrived, all starry eyed and...

Laughter, music, friendship and love are just some of what is contained in the shared joy that is Nancy and Roger Day’s marriage. This humorous couple cannot...