Latest Articles

Editorial

The cat and dog likeness

Ever wondered why your husband or boyfriend sulk s after an argument? Or your wife or girlfriend simply does some tongue-lashing while letting everyone know...

Editorial

Dealing with traveller's diarrhoea

Most people love to travel from time to time to enjoy new experiences, visit friends or family, or simply relax. While at it, we often consume food or snacks...

Editorial

Avoid noise induced hearing damage

Extended partying and clubbing in noisy places could result in permanent hearing damage. While most people can withstand levels of 90dB (decibels) for up to...

Editorial

Get grown-up about money

Whether you are back into debt the week after you have been paid, or you are so careful with money you drink only tap water while your friends are splashing...

Editorial

Tips to help you beat MONDAY BLUES

Most people probably feel that life would be better if Mondays were done away with as they tend to be long and dreary, and seem to take all your energy to get...

Editorial

How to get rid of lower back pain

Q. I am a fit and healthy woman yet suffer from constant lower back pain especially when I remain seated for long periods of time. What can I do to keep this...

Editorial

My Struggle with Sex Addiction

Titus Ndiritu would spend hours at bus stops and other public places staring at women, hypnotized by bodies. He would remain locked up in his room for days...

Editorial

Master the art of public speaking

Do you break into a cold sweat when asked to speak in public? Or maybe your voice trembles, you fumble over words and your thoughts get jumbled up when you...